Choose positivity
Notice one good thing today. A hopeful perspective leaves room for life's real challenges.
About the challenge
Become a friend to yourself.
In the 14-day Positivity Challenge, participants notice self-talk without judgment, practice compassion and gratitude, build healthier boundaries, and make a personal continuation plan.
Two participation formats
Web application: $40 with the complete 14-day Positivity Challenge, private reflection tools, active-challenge community access, three Zoom sessions, and the first alumni meeting.
Printed workbook: $40 plus shipping, emailed updates, three Zoom sessions, and the first alumni meeting. Optional ongoing web access is $5/month.
This educational and supportive challenge is not therapy, counseling, medical care, or a guaranteed outcome.
Create an account14-day Positivity Challenge
Small moments. Meaningful change.
Practice kindness
Offer a thoughtful word or a small act of care to someone else and to yourself.
Lead with understanding
Listen before you judge. Ask with curiosity and make room for another person's experience.